Episode 5: How to stop the overwhelm, exhaustion and superstress
You can actually create time and space for yourself when your mind isn’t crazy hot. The problem is, how do you get yourself to slow down enough to do that? Hello
Today, we touch on neural pathways, relationships, how to find REAL options when your mind is in warp speed.
shouldn’t we just “get over it”? 
this answer stops everything
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