Episode 8: My personal story of actually RESISTING what I wanted most
Episode 8: My personal story of actually RESISTING what I wanted most
Episode 7: Why trying hard NOT to act like (the worst parts of) your parent never works….
Do you find yourself acting exactly like your mother or father, to the point that it makes you cringe?
Episode 6: How to stop yelling at the ones you love most
Episode 6: How to stop yelling at the ones you love most
Episode 5: How to stop the overwhelm, exhaustion and superstress
You can actually create time and space for yourself when your mind isn’t crazy hot.
Episode 4: Getting real – the Sharon Salzberg way my take on it!
The stories your conscious mind makes up are SO compelling…
Episode 3: Why forcing feelings doesn’t work
Have you ever felt really good after your spiritual practice and then tried to hold onto the feeling?
Episode 2: How to use the Bonnie Raitt secret to unlock your heart’s desire
You can’t force your heart to feel something. Even if it’s a high level “spiritual” feeling you are craving.
Wendy Yellen 2015 - 2019Episode 1: How your thinking can keep you from what you’re wanting
Do you experience a gap between how you feel during your spiritual practice (whatever your practice is) and the rest of your life? Explore how to close that gap…